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[13.9 MiB] An Approach to Ip Man Style Wing Chun books by Wayne Belonoha

An Approach to Ip Man Style Wing Chun
Title:An Approach to Ip Man Style Wing Chun
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:13.9 MiB
Category:Martial Arts & Self Defense, Books, Sports & Outdoors, Nonfiction, Philosophy
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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