|Title||:||An Approach to Ip Man Style Wing Chun|
|Format Type||:||eBook PDF / e-Pub|
|Category||:||Martial Arts & Self Defense, Books, Sports & Outdoors, Nonfiction, Philosophy|
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.